Shoulder pain is a common issue that can greatly affect your ability to perform everyday tasks, from lifting objects to simply moving your arm. The shoulder is a complex joint that allows a wide range of motion, making it susceptible to various injuries and conditions. Shoulder pain can stem from sudden injuries, overuse, or underlying medical conditions, and often manifests as discomfort, stiffness, and limited mobility. Early diagnosis and appropriate treatment are essential for effective pain management and recovery.
- Fractures: Broken bones in the shoulder area, usually from a fall or accident. This causes severe pain and bruising, and you may not be able to move your shoulder.
- Rotator Cuff Injuries: Damage or inflammation of the rotator cuff tendons, leading to pain and weakness, especially during overhead activities.
- Bursitis: Inflammation of the bursa, a small fluid-filled sac that cushions the shoulder joint, resulting in pain and swelling.
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by stiffness and pain in the shoulder joint, which gradually worsens over time and restricts movement.
- Shoulder Impingement: When the shoulder blade puts pressure on the soft tissues beneath it, causing pain during lifting or arm movements. It feels like something is pinching inside your shoulder.
- Arthritis: Wear and tear or inflammation in the shoulder joint, leading to pain, swelling, and stiffness. This is common in older adults.
- Dislocation: When the upper arm bone pops out of the shoulder socket, usually from a fall or injury. This causes intense pain and makes it hard to move your shoulder.
- Tendonitis: Inflammation of the shoulder tendons, often from repetitive movements or overuse. This causes a dull, aching pain that can get worse with activity.